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Fitness Classes & Events

  1. Sculpt360 - 8:30 AM

    July 3, 2021, 8:30 AM - 9:30 AM @ Venango Trail / Fitness Center

    All over strength training and cardio including the core. We will be using body weight, bands with handles, kettlebells and barbells.

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  2. Vinyasa Yoga Flow - 9:45 AM

    July 3, 2021, 9:45 AM - 10:45 AM @ Rotary Amphitheater sponsored by Armstrong

    Move with the breath through this moderately paced Yoga class. Some prior knowledge of Yoga is helpful but not required. Bring your own mat. A blanket for your knees and a block would be helpful.

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