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Fitness Classes & Events

  1. Pilates - 8:30 AM

    January 19, 2021, 8:30 AM - 9:30 AM @ Venango Trail / Fitness Center

    The perfect blend of Pilates Core work - Standing, seated, and all kinds of fun tools! Don't worry if you are new to these classes, modifications are always given! Location: Venango Trail Fitness Studio in MC Instructor: Nancy Triscuit

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  2. Fitness-Lite 10:00 AM

    January 19, 2021, 10:00 AM - 11:00 AM @ Venango Trail / Fitness Center

    Low Impact Cardio and Strength - just a slightly tamer version on our regular classes! Try it - you'll love it! Location: Gymnasium in the Municipal Building. Instructor: Kristie Vassallo

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  3. Gentle Yoga - 5:30 PM

    January 19, 2021, 5:30 PM - 6:30 PM @ Venango Trail / Fitness Center

    This class is appropriate for all students seeking the benefits of a very relaxing, gentle, and nourishing practice. The combination of gentle Hatha and deep restorative work improves range of motion and joint mobility while reducing pain and the effects of stress. Students with injuries, arthritis, or other chronic conditions are welcome in these classes. Practitioners with limitations related to age or size as well as students with a more vigorous yoga practice will benefit from this practice. No prior yoga experience required. Please bring a mat, a blanket and blocks if you have them. 18+ (14-17 with paid parent/caregiver) Space limited. Instructor: Dana Stelitano

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