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  1. Calendar Overlay Fitness Classes & Events (2)

Fitness Classes & Events

  1. Strength360 - 9:10 AM

    August 29, 2020, 9:10 AM - 10:10 AM @ Venango Trail / Fitness Center

    All over strength training and cardio including the core. We will be using body weight, bands with handles to begin and work our way up to Barbell. All levels. All equipment will be cleaned before and after class. Bring a mat. 18+ (14-17 with paid parent or guardian) Instructor: Michelle Jones

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  2. Vinyasa Yoga Flow - 9:30 AM

    August 29, 2020, 9:30 AM - 10:30 AM @ Sunrise Rotary Gazebo

    Move with the breath through this moderately paced Yoga class. Some prior knowledge of Yoga is helpful but not required. Bring your own mat. A blanket for your knees and a block would be helpful. 18+ (14-17 with paid parent or guardian) Location: The Grassy area to the East of the gazebo across from the car wash. Instructor: Becca Russano

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