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  1. Calendar Overlay Fitness Classes & Events (2)

Fitness Classes & Events

  1. Cardio/Strength/Yoga - 8:30 AM

    August 19, 2020, 8:30 AM - 9:30 AM @ AE Skate Park

    This class has it all - Cardio (low impact always an option!), Strength and heavy on the Core (front, back and sides!) Yoga to finish! This one may surprise you so come on out and give it a try! 18+ (14-17 with paid parent or guardian) Please bring a mat. Location: AE Skate Park behind MC Instructor: Kelly Riddle

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  2. Vinyasa Yoga Flow - 10:00 AM

    August 19, 2020, 10:00 AM - 11:00 AM @ Jaycee Shelter

    Check the amphitheater in the park first. If it is not under construction class will be at the designated pavilion. Move with the breath through this moderately paced Yoga class. Some prior knowledge of Yoga is helpful but not required. Bring your own mat. A blanket for your knees and a block would be helpful. 18+ (14-17 with paid parent or guardian) Instructor: Amy Wilks

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