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Cranberry Community Fitness Classes & Events

  1. Weights and Walking - 8:30 AM

    July 22, 2020, 8:30 AM - 9:30 AM @ Gymnasium

    This throwback class was always a favorite! When you are not strength training, you are walking the perimeter of the gym - forwards, backwards, side squatting or shuffling), walking lunges - so much fun! 18+ (14-17 with paid parent or caregiver) Location: Gymnasium. Instructor: Nancy Triscuit

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  2. Vinyasa Yoga Flow - 10:00 AM

    July 22, 2020, 10:00 AM - 11:00 AM @ Jaycee Shelter

    Check the amphitheater in the park first. If it is not under construction class will be at the designated pavilion. Move with the breath through this moderately paced Yoga class. Some prior knowledge of Yoga is helpful but not required. Bring your own mat. A blanket for your knees and a block would be helpful. 18+ (14-17 with paid parent or guardian) Instructor: Amy Wilks

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  3. Gentle Yoga - 11:30 AM

    July 22, 2020, 11:30 AM - 12:30 PM @ Venango Trail / Fitness Center

    This class is appropriate for all students seeking the benefits of a very relaxing, gentle, and nourishing practice. The combination of gentle Hatha and deep restorative work improves range of motion and joint mobility while reducing pain and the effects of stress. Students with injuries, arthritis, or other chronic conditions are welcome in these classes. Practitioners with limitations related to age or size as well as students with a more vigorous yoga practice will benefit from this practice. No prior yoga experience required. Please bring a mat, a blanket and blocks if you have them. 18+ (14-17 with paid parent/caregiver) Wear a mask into the building but not required to exercise. Space limited. Location: Venango Trail Fitness Studio in the Municipal Building. Instructor: Amy Wilks

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Cranberry Public Library

  1. ABC Storytime

    July 22, 2020, 10:00 AM - 8:00 PM @ Virtual on Cranberry Public Library Facebook page

    Watch Miss Glynnis every Wednesday with a virtual ABC Storytime! Children will enjoy books, songs and felt stories. Recommended for ages 19 months through preschool.

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