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Cranberry Community Fitness Classes & Events

  1. Tabata Intervals/Yoga - 8:30 AM - (#9954 and #9956)

    July 15, 2020, 8:30 AM - 9:30 AM @ AE Skate Park

    45 minutes of Tabata Intervals plus 20 minutes of Yoga. Can't Wait! Please bring a mat and weights if you have them! (we have extra that can be disinfected before and after) Meet by the Skate Park behind the municipal building.18+ (14-17 with paid parent or guardian) Instructor: Nancy Triscuit

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  2. Fitness-Lite 10:00 AM (#9950 and #9964)

    July 15, 2020, 10:00 AM - 11:00 AM @ Venango Trail / Fitness Center

    Going to try inside for this low-impact workout featuring cardio and strength. Please bring a mat! 18+ (14-17 with paid parent or guardian)Wear a mask into the building but not required to exercise. Space limited. Location: Venango Trail Fitness Studio in Municipal Building. Instructor: Nancy Triscuit

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  3. Vinyasa Yoga Flow - 10:00 AM (#9962 and #9963)

    July 15, 2020, 10:00 AM - 11:00 AM @ Lions Shelter

    Move with the breath through this moderately paced Yoga class. Some prior knowledge of Yoga is helpful but not required. Bring your own mat. A blanket for your knees and a block would be helpful. 18+ (14-17 with paid parent or guardian) Instructor: Amy Wilks

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  4. Gentle Yoga - 11:30 AM - (#9977 and (#9978)

    July 15, 2020, 11:30 AM - 12:30 PM @ Venango Trail / Fitness Center

    This class is appropriate for all students seeking the benefits of a very relaxing, gentle, and nourishing practice. The combination of gentle Hatha and deep restorative work improves range of motion and joint mobility while reducing pain and the effects of stress. Students with injuries, arthritis, or other chronic conditions are welcome in these classes. Practitioners with limitations related to age or size as well as students with a more vigorous yoga practice will benefit from this practice. No prior yoga experience required. Please bring a mat, a blanket and blocks if you have them. 18+ (14-17 with paid parent/caregiver) Wear a mask into the building but not required to exercise. Space limited. Location: Venango Trail Fitness Studio in the Municipal Building. Instructor: Amy Wilks

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  5. Evening Gentle Yoga - 6:00 PM (#9958)

    July 15, 2020, 6:00 PM - 7:00 PM @ Graham Park

    Everyone is welcome to experience the beauty of the outdoors in this Gentle Yoga class.This class is appropriate for all students seeking the benefits of a very relaxing, gentle, and nourishing practice. The combination of gentle hatha and deep restorative work improves range of motion and joint mobility while reducing pain and the effects of stress. Students with injuries, arthritis, or other chronic conditions are welcome in these classes. Practitioners with limitations related to age or size as well as students with a more vigorous yoga practice will benefit from this practice. No prior yoga experience required. Please bring a mat, a blanket and a block or thick book if you have one. Meet in the last parking lot in Graham Park.18+ (14-17 with paid parent or guardian) Instructor: Nancy Triscuit/ Becca Russano

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Cranberry Public Library

  1. ABC Storytime

    July 15, 2020, 10:00 AM - 8:00 PM @ Virtual on Cranberry Public Library Facebook page

    Watch Miss Glynnis every Wednesday with a virtual ABC Storytime! Children will enjoy books, songs and felt stories. Recommended for ages 19 months through preschool.

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