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Fitness Classes & Events

  1. Cardio/Strength/Yoga - 8:30 AM - #9904

    July 1, 2020, 8:30 AM - 9:30 AM @ Lions Shelter

    This is a great class for participants of all levels. The impact is low, but the intensity is all you! For strength, we will be using tubing with handles that will be cleaned before and after class. For flexibility our Yoga portion of class will be accessible to all! Please being a mat. A blanket for your knees and block are both optional! 18+ (14-17 with paid parent or guardian) Instructor: Nancy Triscuit

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  2. Pavilion Chair Yoga - 9:45 AM - #9918

    July 1, 2020, 9:45 AM - 10:45 AM @ Lions Shelter

    This class is designed to use the picnic tables in the shelter, however feel free to BYOC! You thought indoor chair yoga was great? Wait until you try it outside - the warm sun, the birds singing, a light breeze - you may not want to go back inside! We will not be on the ground for this class and shoes may be worn (if they are not, please bring a mat to stand on). A cushion or blanket might be nice to sit on. Instructor: Nancy Triscuit

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  3. Evening Gentle Yoga - 6:00 PM - #9925

    July 1, 2020, 6:00 PM - 7:00 PM @ Graham Park

    Everyone is welcome to experience the beauty of the outdoors in this Gentle Yoga class. Please bring a mat, a blanket and a block or thick book if you have one. Meet in the last parking lot in Graham Park.18+ (14-17 with paid parent or guardian) Instructor: Nancy Triscuit

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