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  1. Calendar Overlay Fitness Classes & Events (3)

Fitness Classes & Events

  1. CardioCore - 8:30 AM - #9912

    June 29, 2020, 8:30 AM - 9:30 AM @ Lions Shelter

    This class has it all - Cardio (low impact always an option!), Strength and heavy on the Core (front, back and sides!) This one may surprise you so come on out and give it a try! 18+ (14-17 with paid parent or guardian) Please bring a mat.Instructor: Nancy Triscuit

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  2. Evening Vinyasa Yoga Flow - 6:00 PM - #9914

    June 29, 2020, 10:00 AM - 11:00 AM @ Graham Park

    Move with the breath through this moderately paced Yoga class. Some prior knowledge of Yoga is helpful but not required. Bring your own mat. A blanket for your knees and a block would be helpful. 18+ (14-17 with paid parent or guardian) Meet in the very last parking lot in Graham Park. Instructor: Nancy Triscuit

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  3. Vinyasa Yoga Flow - 10:00 AM - #9915

    June 29, 2020, 10:00 AM - 11:00 AM @ Rotary Amphitheater sponsored by Armstrong

    Move with the breath through this moderately paced Yoga class. Some prior knowledge of Yoga is helpful but not required. Bring your own mat. A blanket for your knees and a block would be helpful. 18+ (14-17 with paid parent or guardian) Instructor: Becca Russano

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