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  1. Calendar Overlay All About Cranberry (1)
  2. Calendar Overlay Boards & Commissions (1)
  3. Calendar Overlay Cranberry Community Fitness Classes & Events (4)
  4. Calendar Overlay Cranberry4FUN (1)

All About Cranberry

  1. Cranberry Artist Network Winter Art Show

    November 13, 2020 - December 17, 2020 @ Back Hall Gallery

    Paintings, drawings, prints, sculpture, jewelry, and pottery created by members will be available to view and purchase. The exhibit will be available to view in person until December 17 during Municipal Center open hours.

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Boards & Commissions

  1. Zoning Hearing Board - Canceled

    November 16, 2020, 7:30 PM @ Council Chambers

    The Zoning Hearing Board meets on an as-needed basis.

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Cranberry Community Fitness Classes & Events

  1. Group Barbell - 8:45 AM

    November 16, 2020, 8:45 AM - 9:45 AM @ Venango Trail / Fitness Center

    You will still sculpt and strengthen your entire body by using low weight (not super low, but lower than an Olympic weight lifter!!) and high repetitions. Participants may use a barbell, dumbbells or no weight at all. All fitness levels will be accommodated! This has been proven to be one of the quickest ways to get in shape. New students may want to check out a Strength Training basics class beforehand but not required. Remember, as you age, you lose muscle mass, increase fat mass, your bones get brittle. Weight Lifting increases lean muscle mass, increases bone mineral density, increases metabolism, burns fat and so much more.

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  2. Muscles and Mobility (M&M) - 10:00 AM

    November 16, 2020, 10:00 AM - 11:00 AM @ Venango Trail / Fitness Center

    Join us in the fitness studio for a class that all about helping you move better, with less pain and/or more intelligence. We will focus on different body parts and you will find different movement patterns that may help you to correct an issue that has arisen due to overuse (doing something over and over), misuse (doing something over and over the wrong way) and abuse (maybe you fell recently or even a long time ago). Bring a mat and if you have your own block, strap (could be a belt or scarf), and/or set of TuneUp balls please bring those too. If not, no worries! Instructor: Nancy Triscuit

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  3. Vinyasa Yoga Flow - 11:30 AM

    November 16, 2020, 11:30 AM - 12:30 PM @ Venango Trail / Fitness Center

    Energetic, vinyasa style flow emphasizing continuous movement with the breath.

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  4. Bar Fight - 6:30 PM

    November 16, 2020, 6:30 PM - 7:30 PM @ Venango Trail / Fitness Center

    A 30/30 blend of barbell and cardio kickboxing. The barbell portion of the class uses resistance training exercises mixed with isometric stability exercises. The cardio kickboxing portion of class uses mixed martial arts to build strength, mental stamina, and release stress, all while teaching you some epic self defense moves. This class is for all fitness levels. Location: Venango Trail Fitness Studio in MC. Instructor: Michelle Jones

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Cranberry4FUN

  1. Early Learning Center Open House for Prospective Families

    November 16, 2020, 3:30 PM - 6:00 PM @ Early Learning Center (Preschool)

    We're hosting an open house for prospective students and their families.

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