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  1. Calendar Overlay Group Fitness Classes & Events (5)
  2. Calendar Overlay Library Calendar (1)
  3. Calendar Overlay Meetings: Boards & Commissions (1)
  4. Calendar Overlay Storytimes (2)

Group Fitness Classes & Events

  1. Group Barbell - 9:20 AM

    January 27, 2020, 9:20 AM - 10:20 AM @ Venango Trail / Fitness Center

    You will still sculpt and strengthen your entire body by using low weight (not super low, but lower than an Olympic weight lifter!!) and high repetitions. Participants may use a barbell, dumbbells or no weight at all. All fitness levels will be accommodated! This has been proven to be one of the quickest ways to get in shape. New students may want to check out a Strength Training basics class beforehand but not required. Remember, as you age, you lose muscle mass, increase fat mass, your bones get brittle. Weight Lifting increases lean muscle mass, increases bone mineral density, increases metabolism, burns fat and so much more.

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  2. Fitness-Lite 10:30 AM

    January 27, 2020, 10:30 AM - 11:15 AM @ Venango Trail / Fitness Center

    Low impact class providing a good cardiovascular and/or strength workout with a minimum amount of wear and tear on the body! Modifications given for all exercises. Balance work included.

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  3. Yoga Flow - 4:45 PM

    January 27, 2020, 4:45 PM - 5:45 PM @ Venango Trail / Fitness Center

    Energetic, vinyasa style flow emphasizing continuous movement with the breath.

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  4. Zumba - 5:50 PM

    January 27, 2020, 5:50 PM - 6:50 PM @ Venango Trail / Fitness Center

    You say you have no rhythm? You say you can’t dance? Well, all that matters is that you move to the fusion of Latin and International music. Our Zumba instructors all have different styles with one thing in common – PASSION!

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  5. Sculpt 360 - 7:00 PM

    January 27, 2020, 7:00 PM - 8:00 PM @ Venango Trail / Fitness Center

    This class will improve muscular strength and endurance using barbells, dumbbells, kettlebells, bands, gliding discs and more!

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Library Calendar

  1. T.A.B. Teen Advisory Board

    January 27, 2020, 4:00 PM - 5:00 PM @ Children's Storytime Room

    For grades 6-12. We meet twice a month typically every other Monday from 4:00-5:00 PM. Be an important part of your community by helping to plan and run library events for kids and teens! Teen Advisory Board members also give Ms. Janae their input for new purchases for the library. Teens receive volunteer hours for all TAB events. No registration required.

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Meetings: Boards & Commissions

  1. Planning Advisory Commission

    January 27, 2020, 6:00 PM @ Council Chambers

    The Commission reviews proposed developments in Cranberry, works with developers on bringing their plans into compliance with Township standards, and makes recommendations to the Board of Supervisors regarding final action on those plans.

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Storytimes

  1. Infant Storytime 10:00 AM Jan/Feb 2020

    January 27, 2020, 10:00 AM - 10:30 AM @ Cranberry Public Library > Children's Storytime Room

    Babies and their caregivers share smiles, stories, and more at Storytime for our littlest readers! Recommended for ages birth–18 months. There are two identical sessions: One at 10:00 AM and one at 11:30 AM. Online registration required.

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  2. Infant Storytime 11:30 AM Jan/Feb 2020

    January 27, 2020, 11:30 AM - 12:00 PM @ Cranberry Public Library > Children's Storytime Room

    Babies and their caregivers share smiles, stories, and more at Storytime for our littlest readers! Recommended for ages birth–18 months. There are two identical sessions: One at 10:00 AM and one at 11:30 AM. Online registration required.

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