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All About Cranberry

  1. Gift of Hope Golf Classic

    August 8, 2019, All Day @ Cranberry Highlands Golf Course

    The Seneca Valley Foundation, the non-profit fundraising arm of the Seneca Valley School District, has donated thousands of dollars toward elementary and secondary teacher projects, literacy efforts and STEM activities, just to name a few. Funds from this year’s event will allow us to increase our efforts for the benefit of all Seneca Valley students.

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Golf Course

  1. August Afternoon Delight Special

    August 8, 2019, 1:00 PM @ Cranberry Highlands Golf Course

    18 holes with cart after 1 PM- only $35/ resident, $40 non-resident.

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  2. TaylorMade Experiential Event: Golf Ball Fitting

    August 8, 2019, 2:00 PM - 6:00 PM @ Cranberry Highlands Golf Course

    Fifteen minutes is all it takes to see the incredible distance and performance of the new 2019 TP5/TP5X ball. Reserve your time online or call 724-776-7372.

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Group Fitness Classes & Events

  1. Mash Up Mania - 8:30 AM

    August 8, 2019, 8:30 AM - 9:30 AM @ Venango Trail / Fitness Center

    Anything goes in this class from Zumba to strength training, step and more!

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  2. Group Barbell - 9:35 AM

    August 8, 2019, 9:35 AM - 10:35 AM @ Venango Trail / Fitness Center

    You will still sculpt and strengthen your entire body by using low weight (not super low, but lower than an Olympic weight lifter!!) and high repetitions. The class is choreographed to great music and with great instructors inspiring you, you can’t go wrong! Participants may use a barbell, dumbbells or no weight at all. All fitness levels will be accommodated! This has been proven to be one of the quickest ways to get in shape. New students may want to check out the Group Barbell Elements class. Everyone who is 40 plus needs to lift weights. Why? It increases lean muscle mass, increases bone mineral density, increases metabolism, burns fat and so much more. Remember, as you age, you lose muscle mass, increase fat mass, your bones get brittle. Who needs that?

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  3. Yoga for Every Body -5:40 PM

    August 8, 2019, 5:40 PM - 6:25 PM @ Venango Trail / Fitness Center

    This class is for every body. We believe that anyone can do Yoga, you just might need a little direction! You will be shown how to modify poses if needed. Check the calendar to find out if it is a special class focusing on one aspect of yoga or possibly a candlelight class.

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  4. Zumba - 6:30 PM

    August 8, 2019, 6:30 PM - 7:30 PM @ Venango Trail / Fitness Center

    You say you have no rhythm? You say you can’t dance? Well, all that matters is that you move to the fusion of Latin and International music. Our Zumba instructors all have different styles with one thing in common – PASSION!

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