July 9, 2019, 8:30 AM - 9:15 AM @ Venango Trail / Fitness Center
Iron Yoga – Yoga with a little twist – yoga-inspired sculpting moves (you have the option of using light weights)
July 9, 2019, 9:20 AM - 10:20 AM @ Venango Trail / Fitness Center
This class rotates between Step, Cardio Butts and Gutts, HIIT Intervals and Step Intervals. Check the monthly calendar for more specific information.
July 9, 2019, 10:30 AM - 11:30 AM @ Venango Trail / Fitness Center
Longer holds, gentle Yoga.
July 9, 2019, 11:40 AM - 12:25 PM @ Venango Trail / Fitness Center
This is an accessible meditation practice that cultivates multiple levels of well-being. It is a simple way to reduce stress and promotes deep rest and relaxation. This class is usually done in Savasana (Corpse) pose so dressing in layers and bringing blankets and/or pillows so you are comfortable is encouraged.
July 9, 2019, 6:00 PM - 6:55 PM @ Venango Trail / Fitness Center
– You say you have no rhythm? You say you can’t dance? Well, all that matters is that you move to the fusion of Latin and International music. Our Zumba instructors all have different styles with one thing in common – PASSION!
July 9, 2019, 9:00 PM - 11:00 PM @ Community Waterpark
Bring your own tube night!
July 9, 2019, 10:00 AM - 11:45 AM @ Cranberry Public Library
Please join us for 45 minutes of free play and family bonding time. Recommended for children 19 months and older. Registration required. All four sessions are identical, please only sign up for one day per week.