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Group Fitness Classes & Events

  1. Yoga Flow - 8:20 AM

    July 19, 2019, 8:20 AM - 9:15 AM @ Venango Trail / Fitness Center

    Vinyasa style flow class with an emphasis on modifications for those who may need them.

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  2. Zumba Toning- 9:20 AM

    July 19, 2019, 9:20 AM - 10:20 AM @ Venango Trail / Fitness Center

    Less dance, more weights! Try it - you'll love it!

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  3. Chair Yoga - 10:30 AM

    July 19, 2019, 10:30 AM - 11:15 AM @ Venango Trail / Fitness Center

    This class is done sitting or standing next to a chair. You'll get a great stretch and work on balance too! Although this class can be very challenging, modifications are provided!

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  4. Pilates30/Yoga30

    July 19, 2019, 11:30 AM - 12:30 PM @ Venango Trail / Fitness Center

    Thirty minutes of Pilates followed by 30 minutes of Yoga. Come for one or stay for both!

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