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July 19, 2019, 8:20 AM - 9:15 AM @ Venango Trail / Fitness Center
Yoga Flow - 8:20 AM2019-07-19T08:20:00Vinyasa style flow class with an emphasis on modifications for those who may need them.
Venango Trail / Fitness Center2525 Rochester Rd.Cranberry TownshipPA16066 Vinyasa style flow class with an emphasis on modifications for those who may need them.
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July 19, 2019, 9:20 AM - 10:20 AM @ Venango Trail / Fitness Center
Zumba Toning- 9:20 AM2019-07-19T09:20:00Less dance, more weights! Try it - you'll love it!
Venango Trail / Fitness Center2525 Rochester Rd.Cranberry TownshipPA16066 Less dance, more weights! Try it - you'll love it!
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July 19, 2019, 10:30 AM - 11:15 AM @ Venango Trail / Fitness Center
Chair Yoga - 10:30 AM2019-07-19T10:30:00This class is done sitting or standing next to a chair. You'll get a great stretch and work on balance too! Although this class can be very challenging, modifications are provided!
Venango Trail / Fitness Center2525 Rochester Rd.Cranberry TownshipPA16066 This class is done sitting or standing next to a chair. You'll get a great stretch and work on balance too! Although this class can be very challenging, modifications are provided!
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July 19, 2019, 11:30 AM - 12:30 PM @ Venango Trail / Fitness Center
Pilates30/Yoga302019-07-19T11:30:00Thirty minutes of Pilates followed by 30 minutes of Yoga. Come for one or stay for both!
Venango Trail / Fitness Center2525 Rochester Rd.Cranberry TownshipPA16066 Thirty minutes of Pilates followed by 30 minutes of Yoga. Come for one or stay for both!
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