June 7, 2019 - June 21, 2019
School is over and kids are out and about for the summer months. SLOW DOWN and DRIVE 25 in our neighborhoods and 15 mph in our parks.
June 19, 2019, 8:30 AM - 9:25 AM @ Venango Trail / Fitness Center
June 19, 2019, 9:30 AM - 10:15 AM @ Venango Trail / Fitness Center
45 minute Tabata format to get you in and out quickly and efficiently. 20 seconds work/10 seconds rest.
June 19, 2019, 10:30 AM - 11:15 AM @ Venango Trail / Fitness Center
Get your dance on with this slowed down, modified version of Zumba. Great for beginners and for those who want to learn how to break down the steps and learn modifications for a regular Zumba class.
June 19, 2019, 11:30 AM - 12:30 PM @ Venango Trail / Fitness Center
This class is appropriate for all students seeking the benefits of a very relaxing, gentle and nourishing practice. It will help improve range of motion and joint mobility while reducing pain and the effects of stress. Students with injuries, arthritis, or other chronic conditions are welcome in these classes. Practitioners with limitations related to age or size as well as students with a more vigorous yoga practice will benefit from this practice.
June 19, 2019, 12:45 PM - 1:45 PM @ Venango Trail / Fitness Center
Vinyasa Flow class - moving with the breath
June 19, 2019, 6:00 PM - 6:55 PM @ Venango Trail / Fitness Center
Cardio/Pilates Intervals - We are combining 2 classes for a fun take on Intervals - mixing in Pilates too!
June 19, 2019, 7:00 PM - 8:00 PM @ Venango Trail / Fitness Center
You say you have no rhythm? You say you can’t dance? Well, all that matters is that you move to the fusion of Latin and International music. Our Zumba instructors all have different styles with one thing in common – PASSION!
June 19, 2019, All Day @ Cranberry Public Library
Stop by and play a few rounds of Bingo and try to win some books or other great prizes. Registration is required.
June 19, 2019, 11:00 AM - 12:45 PM @ Cranberry Public Library
Join us every Wednesday this summer for a free lunch-time movie. Bring a bagged lunch and enjoy the show! All ages welcome but due to limited space, registration is required.