June 7, 2019 - June 21, 2019
School is over and kids are out and about for the summer months. SLOW DOWN and DRIVE 25 in our neighborhoods and 15 mph in our parks.
June 11, 2019, 8:30 AM - 9:15 AM @ Venango Trail / Fitness Center
Iron Yoga – Yoga with a little twist – yoga-inspired sculpting moves (you have the option of using light weights)
June 11, 2019, 9:20 AM - 10:20 AM @ Venango Trail / Fitness Center
This class rotates between Step, Cardio Butts and Gutts, HIIT Intervals and Step Intervals. Check the monthly calendar for more specific information.
June 11, 2019, 10:30 AM - 11:30 AM @ Venango Trail / Fitness Center
Longer holds, gentle Yoga.
June 11, 2019, 11:40 AM - 12:25 PM @ Venango Trail / Fitness Center
This is an accessible meditation practice that cultivates multiple levels of well-being. It is a simple way to reduce stress and promotes deep rest and relaxation. This class is usually done in Savasana (Corpse) pose so dressing in layers and bringing blankets and/or pillows so you are comfortable is encouraged.
June 11, 2019, 6:00 PM - 6:55 PM @ Venango Trail / Fitness Center
– You say you have no rhythm? You say you can’t dance? Well, all that matters is that you move to the fusion of Latin and International music. Our Zumba instructors all have different styles with one thing in common – PASSION!
June 11, 2019, 7:00 PM - 8:00 PM @ Venango Trail / Fitness Center
Cardio with a Core focus - so fun!
June 11, 2019, 6:00 PM - 7:30 PM @ Cranberry Public Library
Participants should bring their own laptop or technology to the program so they can participate in hands on searching and learning. Class is being taught by local genealogist, Sue Ennis. All ages and skill levels welcome.
June 11, 2019, 6:30 PM - 8:00 PM
Let's make our Dog Park something to bark about!