May 21, 2019, All Day
May 21, 2019, 8:30 AM - 9:15 AM @ Venango Trail / Fitness Center
May 21, 2019, 9:20 AM - 10:20 AM @ Venango Trail / Fitness Center
This class rotates between Step, Cardio Butts and Gutts, HIIT Intervals and Step Intervals. Check the monthly calendar for more specific information.
May 21, 2019, 10:30 AM - 11:30 AM @ Venango Trail / Fitness Center
Longer holds, gentle Yoga.
May 21, 2019, 11:40 AM - 12:25 PM @ Venango Trail / Fitness Center
This is an accessible meditation practice that cultivates multiple levels of well-being. It is a simple way to reduce stress and promotes deep rest and relaxation. This class is usually done in Savasana (Corpse) pose so dressing in layers and bringing blankets and/or pillows so you are comfortable is encouraged.
May 21, 2019, 6:00 PM - 6:55 PM @ Venango Trail / Fitness Center
– You say you have no rhythm? You say you can’t dance? Well, all that matters is that you move to the fusion of Latin and International music. Our Zumba instructors all have different styles with one thing in common – PASSION!
May 21, 2019, 7:00 PM - 8:00 PM @ Venango Trail / Fitness Center
Cardio with a Core focus - so fun!
May 21, 2019, 6:30 PM
Have you ever wished that a photo detective could help you learn more about your pictures full of unknown people, or in a timeframe you can’t determine? Well, wish no more! Join this live episode of “The Photo Detective.” If you’ve watched “Antiques Roadshow,” then you know how this works - a virtual show and tell. This is a totally interactive event in which our members will have submitted photos ahead of time and then meet virtually with Maureen Taylor to learn about the clues she has uncovered.