April 16, 2019, 8:30 AM - 9:15 AM @ Venango Trail / Fitness Center
Iron Yoga – Yoga with a little twist – yoga-inspired sculpting moves (you have the option of using light weights)
April 16, 2019, 9:20 AM - 10:20 AM @ Venango Trail / Fitness Center
This class rotates between Step, Cardio Butts and Gutts, HIIT Intervals and Step Intervals. Check the monthly calendar for more specific information.
April 16, 2019, 10:30 AM - 11:30 AM @ Venango Trail / Fitness Center
Longer holds, gentle Yoga.
April 16, 2019, 11:40 AM - 12:25 PM @ Venango Trail / Fitness Center
This is an accessible meditation practice that cultivates multiple levels of well-being. It is a simple way to reduce stress and promotes deep rest and relaxation. This class is usually done in Savasana (Corpse) pose so dressing in layers and bringing blankets and/or pillows so you are comfortable is encouraged.
April 16, 2019, 7:00 PM - 8:00 PM @ Venango Trail / Fitness Center
Cardio with a Core focus - so fun!
April 16, 2019, 10:00 AM - 11:30 AM @ Children's Storytime Room
Listen to stories, sing songs, make a craft, and have a ton of fun at this Storytime! Recommended for ages 19 months through preschool aged. Online
April 16, 2019, 4:00 PM - 5:00 PM @ Children's Common Area
For grades 1-6. We meet on the third Tuesday of each month between 4-5PM. Join Ms. Janae at the tables out in the Children’s Department for an hour of free building with other LEGO enthusiasts. Work on the challenge of the month, and stay until 5 or leave when you’re finished! This is a drop-in program, no registration required.