April 13, 2019, 9:00 AM - 2:00 PM @ Council Chambers
Representatives from the Butler County Sheriff's Office will be available to renew or accept License to Carry (LTC) applications. Open to any Butler County resident. Please refer to the Butler County Sheriff's Office webpage for application details.
April 13, 2019 - April 14, 2019
April 13, 2019, 8:00 AM - 9:00 AM @ Venango Trail / Fitness Center
You will still sculpt and strengthen your entire body by using low weight (not super low, but lower than an Olympic weight lifter!!) and high repetitions. The class is choreographed to great music and with great instructors inspiring you, you can’t go wrong! Participants may use a barbell, dumbbells or no weight at all. All fitness levels will be accommodated! This has been proven to be one of the quickest ways to get in shape. New students may want to check out the Group Barbell Elements class. Everyone who is 40 plus needs to lift weights. Why? It increases lean muscle mass, increases bone mineral density, increases metabolism, burns fat and so much more. Remember, as you age, you lose muscle mass, increase fat mass, your bones get brittle. Who needs that?
April 13, 2019, 9:10 AM - 9:55 AM @ Venango Trail / Fitness Center
You will learn a bit about the Fascia and why it is so important. You will also be learning self-myofascial release (SMR) techniques that you can even do while watching TV! Please bring your own Foam Roller and a tennis ball or other type of ball if you have one. We have a few extra Foam Rollers but not enough for everyone. Email me with questions - email@example.com
April 13, 2019, 10:00 AM - 11:00 AM @ Venango Trail / Fitness Center
Vinyasa Style Flow class with an emphasis on modifications for those who may need them!
April 13, 2019, 10:00 AM - 3:30 PM @ Cranberry Public Library
Hosted by the Friends of the Library.
April 13, 2019, 1:00 PM - 4:00 PM
Open house for members and non-members. Come and see the largest IPTPA Rating Testing happening at the same time. Watch the testing session - and catch up with everything new happening at CTPA for the 2019 outdoor season.