Yoga with a little twist – yoga-inspired sculpting moves (you have the option of using light weights)

This class rotates between Step, Cardio Butts and Gutts, HIIT Intervals and Step Intervals. Check the monthly calendar for more specific information.

Longer holds, gentle Yoga.

Pre-register for this class at least 3 days in advance. If minimum is not met, participants will be notified by email. Less dance and more sculpting using really fun weights!

Drop in on Tuesdays or Wednesdays in December to create a holiday decoration. Each week will feature a new decoration. No registration required. All ages are welcome.

Ron Schuler is the managing partner of the Pittsburgh office of a regional law firm, and has been practicing law for over 30 years. He was a lead member of the City of Pittsburgh’s legal team for the planning and construction of PNC Park, and was the author of the Forbes Field II Task Force Final Report (1996), the urban planning justification for PNC Park’s location. He is also the founding chairperson of Pittsburgh’s community-supported jazz radio station, WZUM-FM. Mr. Schuler will present The Steel Bar: Pittsburgh Lawyers and the Making of America, the definitive history of the legal profession in Pittsburgh. Mr. Schuler will examine Pittsburgh’s part in the development of American democratic and commercial institutions, and how its lawyers helped to shape American history in significant ways. His presentation will focus specifically on George Westinghouse. Copies of the book will be available for purchase. Registration is required.

The Cranberry Artists Network present a CAN Member's exclusive show featuring small works showcasing Joy and Good Cheer in this wintry Holiday Season!