November 5, 2019, 7:00 AM - 8:00 PM
November 5, 2019, 8:30 AM - 9:15 AM
Yoga with a little twist – yoga-inspired sculpting moves (you have the option of using light weights)
November 5, 2019, 9:20 AM - 10:20 AM @ Venango Trail / Fitness Center
This class rotates between Step, Cardio Butts and Gutts, HIIT Intervals and Step Intervals. Check the monthly calendar for more specific information.
November 5, 2019, 10:30 AM - 11:30 AM @ Venango Trail / Fitness Center
Longer holds, gentle Yoga.
November 5, 2019, 6:30 PM - 7:30 PM @ Venango Trail / Fitness Center
Define and strengthen your body in this awesome muscle conditioning class! This workout is designed to define your muscles, build endurance and give you the results you desire. We will use hand weights, weight bars, body weight, bands, kettlebells and other equipment to tone your upper body, lower body, and core! All fitness levels are welcome!
November 5, 2019, 7:45 PM - 8:45 PM @ Venango Trail / Fitness Center
Each week we will focus on a different aspect of your practice. Sun Salutations, Standing Postures, Floor Postures, Twists and Back Bends. Alignment and modification cues will be emphasized and props will be used. Please join us - any body can do Yoga! Please bring a mat - we do have a few extra!
November 5, 2019, 7:00 PM - 10:00 PM @ Public Safety Training Center
Butler County Community College Certificate Course
November 5, 2019, 10:00 AM - 10:30 AM @ Children's Storytime Room
Listen to stories, sing songs, make a craft, and have a ton of fun at this storytime for ages 19 months to 5 years.
November 5, 2019, 11:30 AM - 12:00 PM @ Children's Storytime Room