October 4, 2019, 8:20 AM - 9:15 AM @ Venango Trail / Fitness Center
Vinyasa style flow class with an emphasis on modifications for those who may need them.
October 4, 2019, 9:20 AM - 10:20 AM @ Venango Trail / Fitness Center
Cardio with a Core emphasis - So Fun!
October 4, 2019, 10:30 AM - 11:15 AM @ Venango Trail / Fitness Center
This class is done sitting or standing next to a chair. You'll get a great stretch and work on balance too! Although this class can be very challenging, modifications are provided!
October 4, 2019, 11:30 AM - 12:30 PM @ Venango Trail / Fitness Center
Pre-register at least 3 day sin advance of class. In minimum is not met, class will be cancelled and participants notified by email.
Thirty minutes of Pilates followed by 30 minutes of Yoga. Come for one or stay for both!
October 4, 2019, 6:30 PM - 10:30 PM @ Public Safety Training Center
Includes Firefighter I Pro-Board Certification Test - Certification eligibility based upon established prerequisites. Students are responsible for course & certification testing fees and textbook: IFSTA Essentials of Firefighting, 6th Edition.