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Group Fitness Classes & Events

  1. Yoga Flow - 8:20 AM

    October 18, 2019, 8:20 AM - 9:15 AM @ Venango Trail / Fitness Center

    Vinyasa style flow class with an emphasis on modifications for those who may need them.

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  2. 9:20 AM - CardioCore

    October 18, 2019, 9:20 AM - 10:20 AM @ Venango Trail / Fitness Center

    Cardio with a Core emphasis - So Fun!

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  3. Chair Yoga - 10:30 AM

    October 18, 2019, 10:30 AM - 11:15 AM @ Venango Trail / Fitness Center

    This class is done sitting or standing next to a chair. You'll get a great stretch and work on balance too! Although this class can be very challenging, modifications are provided!

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  4. Pilates30/Yoga30 - 11:30 AM - pre-registration required

    October 18, 2019, 11:30 AM - 12:30 PM @ Venango Trail / Fitness Center

    Pre-register at least 3 day sin advance of class. In minimum is not met, class will be cancelled and participants notified by email. Thirty minutes of Pilates followed by 30 minutes of Yoga. Come for one or stay for both!

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