January 22, 2019, 8:30 AM - 9:15 AM @ Venango Trail / Fitness Center
Iron Yoga – Yoga with a little twist – yoga-inspired sculpting moves (you have the option of using light weights)
January 22, 2019, 9:20 AM - 10:20 AM @ Venango Trail / Fitness Center
This class rotates between Step, Cardio Butts and Gutts, HIIT Intervals and Step Intervals. Check the monthly calendar for more specific information.
January 22, 2019, 10:30 AM - 11:30 AM @ Venango Trail / Fitness Center
Longer holds, gentle Yoga.
January 22, 2019, 6:00 PM - 6:55 PM @ Venango Trail / Fitness Center
You'll love this mix of Cardio and Sculpt - using all kinds of different equipment!
January 22, 2019, 7:00 PM - 8:00 PM @ Venango Trail / Fitness Center
Combination of Cardio, barre(Pilates) and Yoga
January 22, 2019, 10:00 AM - 11:30 AM @ Cranberry Public Library
There are two Tuesday and two Wednesday sessions. 1st session -10:00-10:30 AM. 2nd session - 11:00 - 11:30 AM. Register for one session time that includes all 4 weeks of playtimes. Recommended for ages 19 months through preschool aged. Online registration is required.