January 12, 2019, 12:00 PM @ Cranberry Public Library
In “Life Is Beautiful” – a 1997 Italian comedy-drama starring and directed by Roberto Benigni –a Jewish Italian bookshop owner employs his fertile imagination to shield his son from the horrors of internment in a Nazi concentration camp.
January 12, 2019, 8:00 AM - 9:00 AM @ Venango Trail / Fitness Center
You will still sculpt and strengthen your entire body by using low weight (not super low, but lower than an Olympic weight lifter!!) and high repetitions. The class is choreographed to great music and with great instructors inspiring you, you can’t go wrong! Participants may use a barbell, dumbbells or no weight at all. All fitness levels will be accommodated! This has been proven to be one of the quickest ways to get in shape. New students may want to check out the Group Barbell Elements class. Everyone who is 40 plus needs to lift weights. Why? It increases lean muscle mass, increases bone mineral density, increases metabolism, burns fat and so much more. Remember, as you age, you lose muscle mass, increase fat mass, your bones get brittle. Who needs that?
January 12, 2019, 9:10 AM - 9:55 AM @ Venango Trail / Fitness Center
Vinyasa Style Flow class with an emphasis on modifications for those who may need them!
January 12, 2019, 10:15 AM - 11:15 AM @ Venango Trail / Fitness Center
Great for new and current students. This is a small group setting in which you will be coached on the correct form for the more challenging Group Barbell exercises. This will allow you to get the results you want as quickly as possible. This is not a full Group Barbell class.
January 12, 2019, 9:00 AM - 11:00 AM @ Library Computer Lab
This class is for those who have had some experience using the Internet but are still unsure about how it works. We will cover search strategies, evaluate web sites, and explore the difference between a search engine and a subject directory.
January 7, 2019 - January 18, 2019
Remove all ornaments, Cut tree into 4 ft. sections, bundle, as needed. Trees will be picked up on your regular collection day.