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  1. Calendar Overlay Fitness Classes & Events (3)

Fitness Classes & Events

  1. Interval Training - 9:15 AM

    February 26, 2021, 9:15 AM - 10:15 AM @ Venango Trail / Fitness Center

    45 minutes of Cardio/Strength Intervals followed by 15 minutes of yoga. This class is great for all levels - variations are always shown.

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  2. Chamber Chair Yoga - 10:30 AM

    February 26, 2021, 10:30 AM - 11:30 AM @ Council Chambers

    Approximately half of the class is done seated and half standing with the chair used as support. As with all of our classes, "You do You". Depending on how you feel, you can make this class as challenging as you like! Shoes may be worn (if they are not, please bring a mat to stand on). A cushion or blanket might be nice to sit on.

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  3. Sculpt360 - 8:30 AM

    February 27, 2021, 8:30 AM - 9:30 AM @ Venango Trail / Fitness Center

    All over strength training and cardio including the core. We will be using body weight, bands with handles, kettlebells and barbells.

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