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Date:
July 27, 2021
Time:
5:30 PM - 6:30 PM
Location:
Rotary Amphitheater sponsored by Armstrong
Address:
Community Park
Ernie Mashuda Drive

Cranberry Township, PA 16066
Cost:
$5/class. Pre-reg only
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Gentle Yoga - 5:20 PM

Tuesday, July 27, 2021

This class is appropriate for all students seeking the benefits of a very relaxing, gentle, and nourishing practice. The combination of gentle Hatha and deep restorative work improves range of motion and joint mobility while reducing pain and the effects of stress. Students with injuries, arthritis, or other chronic conditions are welcome in these classes. Practitioners with limitations related to age or size as well as students with a more vigorous yoga practice will benefit from this practice. No prior yoga experience required. Please bring a mat, a blanket and blocks if you have them. 18+ (14-17 with paid parent/caregiver) Space limited. Instructor: Dana Stelitano