July 18, 2020
Cranberry Township Municipal Center
2525 Rochester Road
Cranberry Township, PA 16066
$5/class. Pre-register only.
Cardio/Strength/ Yoga - 8:45 AM
Saturday, July 18, 2020
Great way to start your week! This is a great class for participants of all levels. The impact is low, but the intensity is all you! For strength, we will be using tubing with handles that will be cleaned before and after class. For flexibility our Yoga portion of class will be accessible to all! Please being a mat. A blanket for your knees and block are both optional! Meet in the Skate Park. 18+ (14-17 with paid parent or guardian). Instructor: Nancy Triscuit