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Date:
July 28, 2020
Time:
9:45 AM - 10:45 AM
Location:
Venango Trail / Fitness Center
Address:
2525 Rochester Rd.
Cranberry Township, PA 16066
Contact:
724-779-4386
Cost:
$5/class. Pre-reg only. Space Limited.
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Hatha Yoga - 9:45 AM (#9965)

Tuesday, July 28, 2020

Hatha Yoga is the physical practice of Yoga. It differs from Vinyasa mainly due to the pacing of the class. Vinyasa moves at a faster pace and Hatha is done more slowly and the poses are held for longer. Hatha also allows for more stretching. Please bring a mat, a blanket and a block or two if you have them. Wear a mask into the building, but it is not required to exercise. 18+ (14-17 with paying parent/caregiver) Location: Venango trail Fitness Studio in the Municipal Building Instructor: Becca Russano