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July 6, 2020
6:00 PM - 7:00 PM
Graham Park
Graham Park
260 Graham Park Drive

Cranberry Township, PA 16066
$5/class. Pre-reg only. Space Limited.
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Evening Gentle Yoga - 6:00 PM (#9945)

Monday, July 6, 2020

Everyone is welcome to experience the beauty of the outdoors in this Gentle Yoga class.This class is appropriate for all students seeking the benefits of a very relaxing, gentle, and nourishing practice. The combination of gentle hatha and deep restorative work improves range of motion and joint mobility while reducing pain and the effects of stress. Students with injuries, arthritis, or other chronic conditions are welcome in these classes. Practitioners with limitations related to age or size as well as students with a more vigorous yoga practice will benefit from this practice. No prior yoga experience required. Please bring a mat, a blanket and a block or thick book if you have one. Meet in the last parking lot in Graham Park.18+ (14-17 with paid parent or guardian) Instructor: Nancy Triscuit