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View Seneca Valley School District Events

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Date:
August 14, 2019
Time:
8:30 AM - 9:25 AM
Location:
Venango Trail / Fitness Center
Address:
2525 Rochester Rd.
Cranberry Township, PA 16066
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Pilates - 8:30 AM

Wednesday, August 14, 2019

Helpful in preventing and rehabilitating from injuries, improving posture andincreasing flexibility, circulation and balance. Props such as light weights, small balls, stability balls and gliding discs may be added to add variety.